The VPX Tennis Harness was developed by pro athletes FOR ATHLETES. Founded upon Newton's 3 Laws of Motion, the S.A.I.D. & Bernstein Principles, & energy laws, the VPX Harness trains athletic movement efficiency - rather than just another mechanic.
See more videos for Tennis Training Harness
Tennis Resistance Bands - SuperFlex Fitness. SuperFlex bands for tennis quickly produce the results that competitive tennis players and coaches are looking to achieve. The bands can be used for on-court dynamic warm-ups, strength and stability workouts, as well as speed, agility and quickness training. Read more and see our Tennis Videos below.
Drills and tips for serving with the VPX Harness by VPX Tennis. Unlock instant serve power and velocity with this revolutionary training system.
More Tennis Training Harness images
The use of a resistance harness improves speed, explosive start, acceleration, and over all better agility. This type of equipment is better used when the athlete works with a partner or their coach. Power and speed can be improved through multiple drills of resistance sprinting and the harness works well with these types of drills.
Each unit includes six bands allowing it to adjust to three different resistance levels. They gently pull players into a lower playing height (with knees slightly bent). Lower playing height is the key to more efficient movement. The Flex Trainer is a "must have" training tool for improving your players’ movement skills.
VPX Tennis' VPX Harness usage and practice "how-to" for unlocking instant velocity and power within your tennis swing.
VPX Tennis. VPX Golf. VPX Softball. VPX Strength. Used by pro athletes, 200+ NCAA teams, & over 200,000 athletes worldwide! ...
the only guarantee on the market today because it flat out gets results! Performance is determined by how much velocity and power you put into the ball, and Velopro Sports GUARANTEES to unlock previously locked performance - or your money back. Use our Velocity Load Harness for 30 Days. If you do not unlock velocity or power within your swing, delivery, or stroke within 30 days or less - return your VL Harness for a full refund.
VPX Harness Athletic Bungees are the most technologically advanced bands on the market today, as they provide athletic resistance ratings that are uniform & have superior range of motion - without the reverb. Hardened steel carabiners, safety sleeve, and rubberized ends increase durability. Used with the VPX Training Harness only (sold separately).
How to Harness the Characteristics of the 11-Point Scoring System for Winning a Table Tennis Match third and fifth stroke. Secondary skills should include: engagement of prolonged rally, loop strokes for winners or for transition, and footwork around the table. Additional areas of technical training should include: 1) helping