Updated June 06, 2018. A back row attack in volleyball occurs when one of the three back row players attacks the ball and contacts it at the top of the net. In a back row attack, the back row player jumps from behind the white line, also known as the ten-foot line, or the three-meter line and contacts the ball.
The ball needs to go up first before it goes over, so there will be a slight angle to your attack. Back Row Attack: A back row attack in volleyball is essentially the same as your approach in the front row, except you must jump from behind the 10’ line. That’s the easy explanation.
When playing top level international volleyball on the back court right side hitters often have 3 meter or 10 feet attack responsibility from the middle back position. Right side hitter can be also called a wing spiker.
Usually, this will be your libero or a setter if you have 2 setters. Then you’ll need 2 blockers to the left and right. On the opposing side, you’ll need a middle back passer, a setter, and a left-side hitter, and a right-side hitter. The rest of the team line’s up behind the middle back at the endline.
A back row hitter, according to official volleyball game rules and regulations a back row hitter cannot touch any part of the ten foot line. This is where the referee will blow their whistle and signal for the opposing team to earn a point and the serve.
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Proper volleyball hitting form is crucial for hitters to jump high, attack with power and put the ball where they want without making errors. Read on for seven common volleyball hitting mistakes and corrections courtesy of Bill Neville, a former U.S. and Canada Olympic coach.
Volleyball-related back pain can come either from leaning forward (passing or following through on a serve/hit) or leaning back (setting or initiating a serve/hit). Pain that is more with leaning forward could cause issues with the discs between the bones of the lower spine. Pain leaning back could lead to stress injuries of the bones or joints.