For this drill, the setter is practicing the correct footwork for moving along the net to get into position to set. The coach starts the drill by tossing the ball to the setter. The ball should be tossed somewhere along the net. To help develop consistency, each ball should be tossed in rhythm.
Drills: A. Footwork sequence without ball (plant left/ lead right to target) Player starts in read defense position in right back and releases to the net. Player hits slant at net, hands up, eyes on where ball would be coming from, step left/ right to target and cover. Repeat with 1 step off the net.
Emily Hiza, member of the AVCA Thirty Under 30 listand Assistant Coach at Oregon St., breaks down this setter footwork drill that is great for all age levels...
Volleyball setter footwork and setting drills for mastering the footwork for setting. Volleyball setting tips. Volleyball setting skills involve both hand se...
Basic Setting Footwork Drills. Basic Setting Footwork Drills. Team Pineapple VBC (Fort Wayne, IN) Club Director Lloy Ball (an American volleyball player, a setter for American national team from 1993–2008) shares basic setting footwork drills to train setter quickness and muscle memory before or after practice. YouTube.
For the ball that isn’t so easy, the setter must learn advanced footwork that involves jumping off two feet, jumping off a single foot, or finishing steps on either the left foot or right foot. By training the more challenging footwork patterns, the setter will become more athletic and fluid, with the ability to make great plays on the most difficult passes.
This drill enforces proper footwork by allowing the setter to practices setting balls received from different angles. Drill Setup: A coach or player to underhand toss balls to the setter. A player standing at each antenna to receive sets and return balls to the coach or player tossing the ball.
Pendulum and Straddle the Line Drills. For many setting drills you don't need a net or even a coach. Here, we are integrating foot speed and quickness with setting drills. Wall Setting Drills. Not just for beginners, even the best setters should use a wall while continuing to improve setting mechanics. Setting Target Drills. Setting targets can be very effective because the target provides the setter instant feedback.
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